Trying On Courage: A Father’s Day Reflection

My mind is abuzz with many intersecting topics on this Father’s Day because as many of you know and have witnessed through the last several years, my relationship with my dad has been pretty complicated. I write this with so much compassion and tenderness for the many people I know who are without a father today. I pray that I write this with grace and humility in a way that brings hope to any of you dealing with the pain of absence, abuse, addiction, or grief. I believe healing happens in many ways. This has just been my particular experience of healing.

As I grew up, I generally felt no emotional connection to my dad. We rarely hugged or talked one on one. The exception was when he would share his hobbies with me. He spent many hours each week in a factory, so in his down time he enjoyed being outside hunting or training his dogs. He would take me to shoot skeet at the gun range with him or run our bird dogs. I still remember the whoosh of the pheasants breaking free from the brush where the dogs had pointed. Then the pop of his shot gun. The crack as he twisted the birds’ neck and stuffed them into the pocket of his bright orange safety vest. We walked spread out, our boots crunching to their own rhythms. We would drive home in his pickup truck, sometimes in silence, sometimes talking about faith or the confusing parts of life. There was a quiet distance between us, but I liked trying to know him more, even if it was scary sometimes.

From my father I also learned about the spectrum of human emotion. I saw him laugh and cry, yell and whisper, but most of the time he had a darkness around him. Even as a child, long before my own therapy sessions and knowledge of mental health, I saw a man who was deeply lonely, angry, restless. It ate him alive. He is one of the smartest people I know, gifted and in many ways self-taught, as he never finished his college education. But he always seemed to feel trapped in a job he hated, constantly worried about providing for his kids and wife, yet never really making that interpersonal connection them. It’s no wonder to me now that he drank, even that he was drinking long before I ever realized it. He carried that secret with him, hating himself, still alone and afraid. I used to be angry that he was an alcoholic, but now it just makes me sad he went through it by himself.

He had divorced and remarried before ever getting any help for his addiction. His wife forced him to go to rehab to save his life. She told him to dump out all his bottles, but he told me he dumped them down his throat instead. (Recovery humor is weird, guys.)  He said getting sober was actual hell. His addiction was so severe that getting sober meant facing DTs under medical supervision before he could even go to inpatient rehab. I can’t imagine how scared he must have been, the guilt that descended on him more and more as his mind returned and he had to face the person he had been. He wanted to be better, but as I had to learn for myself, getting your life back together after living in addiction is very disorienting. And even the best efforts can still end with failure–something a lot of people don’t understand.

My dad had just gotten out of rehab for the second time when he came to pick up me up the day I got kicked out of my own rehab program for snorting pills. My mom was too angry to deal with me at the time, but he was calmer than I’d ever seen him. For the first time in my life, I truly understood him in a different way. I had messed up in rehab, but I’d still spent a lot of time facing my troubled relationship with him, as well as admitting how similar we were. The anger, the fear, the loneliness, just wanting to be numb. We understood each other through the lens of recovery in a deep way. I felt myself beginning to forgive him long before I was ready to forgive myself.

We went to AA meetings together for awhile before I got lost in my addictions again. He knew but didn’t judge. The truth is I had judged him so harshly for his drinking, yet even two years out of rehab I wasn’t ready to really be sober myself yet. I was too scared. I don’t know for sure if he relapsed after that second rehab stay, but even if he did, I celebrate his courage for not stopping there. The courage to self-identify as an alcoholic after years of denying and hiding. The courage to keep trying. That matters to me far more than the number of days he went without a drink.

I also celebrate my own courage today. The courage to keep the lines of communication open with him, to let him hug me and give his input on my medical school plans, even if we don’t see eye to eye, because I know that by giving him a chance, I’m offering him a different quality of life. I celebrate my courage to forgive the things he said and did when he was drinking in the same way I forgive myself for the person I was when I was ruled by my own addictive behaviors. We still often don’t connect in the ways I wish we would, but he’s in my life now, and I want him there. Today we continue to walk our own paths in the brush, but this time in the grace of second and third and fourth chances. This time we walk in the grit it takes to look in the mirror and see both our goodness  and our ugliness, to own it, and then to carry on anyway.



The automatic door swung open just in time for my body to slip through. I tugged at my coat zipper, jerking it all the way up to my chin, then balled my hands into fists and shoved them in my pockets. My breath came in shaky, shallow bursts. And right there on the sidewalk outside Meijer, I wept.

To anyone passing by, I might have looked like I’d gotten a call about a death in the family. Or maybe that someone had stolen my wallet at gun point. But the truth? The truth was that I didn’t really know why I was so upset.

I’ve had several similar “episodes” in the last few months, and they’re almost always at work. They’re almost always when I’m with people. Anything seems to trigger them: a snippy customer, a manager disagreeing with me, an innocent text from my mother that I’ve read too much into. When I’m cashiering, I look down at screaming toddlers begging for a Snicker bar and see myself. Coming unglued, having a meltdown, losing my shit—whatever phrase works best. That’s what I do. That’s how I am.

When the feelings pass, I’m physically exhausted. I sit in my car watching the window defrost or pace from the couch to the kitchen to my bed to the door. I try to pick up the pieces of myself, grasping at ideas and emotions and memories like the stray items of clothing scattered around my apartment. I put away my phone and close the blinds, journaling or soaking in a hot bath or binging on cookies as I go over everything all over again. I pick at my skin and my eyebrows. I turn the music up loud in my ears and dance. I crawl on hands and knees through my apartment picking up loose change. I masturbate. I wander into the grocery store in the middle of the night, sweaty and head pounding, looking for something sugary. I text a friend. What the fuck is wrong with me? And then it’s over. The light around me changes and it’s a new day and I’m sipping coffee and I’m hoping for the best and I’m clocking into another day of work. And so the cycle goes. When I fall out of routine, I fall apart.

When I was in rehab, my days were organized around much different patterns. (And I fucking miss those patterns). I was always with others, awake and talking and thinking and writing from 6 am until nearly 11pm, seven days a week for three weeks. With the exception of a single hour of individual counseling each week, every single emotion had to be addressed and processed publically. Our secrets keep up sick. The staff taught us to communicate. And not in the ways we were used to. Instead of storming in and out of conversations or lighting up or pouring a drink, we had to learn to say what we meant, even if we said it imperfectly. In group therapy sessions, when someone asked how we were doing, we were forbidden to use general words. Ok, fine, I’m good. Bullshit.  Our daily and weekly chore rotation taught us to depend on each other. If the shower drains were clogged with hair, somebody had to answer for it. If somebody left their personal items in personal space, we all suffered the consequences.

Maybe some of this stuff sounds pretty basic. Like many of my peers, I grew up in a home with lots of rules and expectations. I was supposed to make my bed and take my laundry in every day. None of this stuff was new knowledge after two years of heavy drinking. But it also kind of was. Active addiction disrupts some of our most basic instincts. Cleanliness, promptness, and awareness of others aren’t mind-blowing concepts for healthy people, but they were to me. I had to relearn the simple ritual of sitting at a table three meals a day. I had to relearn to shower and wear clean clothes. And I had to relearn to laugh and cry sober. Apparently I’m still learning most of that stuff.

Six days out of the week, my kitchen sink is full of dishes, the litter boxes reek, my bed isn’t made, and most of my clothes are dirty. I’m also usually consumed by some form of moodiness or frustration. But the good news is that I sleep 8 hours most nights and shower most mornings. I take a multivitamin and drink at least one glass of milk every day. I’m not spending $50 dollars or more each week on weed. I’m not lying or cheating. I’m mostly just cleaning and reading, petting my cats or watching movies. I spend less time reliving hard moments from my past and more time imagining what the future will be like. And that doesn’t mean things are easy or that I’m doing especially well. I have less than a dollar in my bank account and there’s way too much cat hair on my work uniform. But the way I see it, anytime I’m in the present moment at least trying to deal with my feelings or thoughts is a moment I’m actually living. And I guess that’s a pretty cool thing. We’re all a little rough around the edges. And we’re all a little unglued.

Just For Today: An Update

My life doesn’t look much different from the outside. I still wear an ugly red polo at the same old job. I still don’t have very much (or any) in my savings account, and even after spending three months in Lithuania, my reading and writing skills are still in the English language.

But on the inside, my interior is even more complicated. I’ve been through a lot of change in a really short time. Many people don’t know that I was actually sent home early from Lithuania because of my drinking. And then I went to rehab for 21 days before I was sent home for abusing a prescription medication. Then, shortly after getting home, I spent another evening with wine before I showed up to an AA meeting the next day to pick up my fourth startover chip in 2 months. Now, according to an app on my iPhone, I’ve been sober from alcohol and other drugs for 7 days. I switched cigarettes for vaping and AA fresh brew for the moscato I loved so much. I take Wellbutrin instead of Vyvanse and a sleeping medication instead of abusing Bendadryl or taking one too many Melatonin tablets before bedtime. Some people call this sobriety. I call it really fucking hard.

Much to everyone’s confusion and disappointment, I have not graduated from IWU; I haven’t even finished all my classes from the fall semester of my senior year. I’ve spent many a late night with a pen in hand scribbling out the questions I would ask of God about how I got to where I am. Why can’t I finish anything? Why do I isolate myself over and over again? The answer is simple: I’m a flawed human being with a lot of hurts. But I’m also capable of healing and growth. And even though it’s been ugly and imperfect, that’s what the setbacks and outright failures of the last year have been about. Before I was really ready to recognize that I was a person with an illness and in need of help, I could not start getting better.

In rehab, we used the word insanity to describe our illness and our thought patterns. I was insane when I got in my car to drive after I had a bottle of wine. I was insane when I got angry with the treatment facility when they told me I couldn’t use my vyvanse anymore. I was insane when I romanticized my own pain as I stood dark and cold on the coast of the Baltic Sea. I was insane to think I was too good to ask for help.

Rehab also taught me that if I keep trying, if I take things one day at a time, the mental obsession over drinking and using I once had will be lifted. Who or what exactly does that lifting is really outside the scope of my understanding, but I know there’s gotta be some power greater than me at work in this world and in my life. Most of the time, I find that at the tables of AA meetings. The group is smarter, more loving, and more prepared than I am on my own. Admitting that has taken courage and humility—two things I haven’t had much of for quite some time now. The first step is showing up. The second is drinking the coffee and admitting when it sucks–when all of it sucks.

In the rooms of AA, posters say things like Easy does it! and First things first! At first I was furious. These sayings are terribly cliché and just plain obnoxious. Like who the fuck do these people think they are using kindergarten phrases at me when I have the culture shock and the anxiety that naturally accompanies the early days of sobriety? But the truth is that “these people” have ruined their lives far worse than I did mine, and they learned the hard way that all they had was today to do the most good they could. I should have asked myself who the fuck I thought I was to try to quit drinking on my own.

I’ve come to find freedom in the 24 hours I have. I find freedom, crazy as it sounds, in the idea of taking simple steps in the right direction. Staying sober is only the beginning. My journey out of wreckage and into a group of like-minded people is about finding myself and my will to live again. I’m not afraid of being ordinary anymore. I’m much more afraid of being a lonely drunk.

Here’s to to today.

“We came to believe that a Power greater than ourselves could restore us to sanity.”  Step 2, Alcoholics Anonymous

The time of my life…and depression

When I told people I was going to study abroad in Lithuania, the reaction was always the same:

“You are going to have so much fun!”


“That’s a once in a lifetime experience—soak it up!”


“You’re going to learn so much.”


And all of those people were right. This is so much fun. This is an experience I probably won’t ever have again. And I have learned so much.

But what those people don’t know (and what I hadn’t expected), was to be so far from home and all of my problems, and still somehow be more depressed, anxious, and lost than I’ve ever been.

This is part of the story no one wants to hear. The pictures I post on facebook are happy. The jokes I tell in class are (sometimes) funny. But, as I’ve told some of my closest friends, inside I feel hollow and empty, like heavy cotton balls have replaced my heart and my brain.

The problem with depression is we can’t always explain it. I could sit down and tell you every sad thing that’s ever happened to me, but that’s not the depression. The depression is the part that makes me numb—the part that makes me drink alone or stand in a freezing cold smoke hut in the middle of the night, trying to feel something, anything. One day last week I got in my bed and tried to make myself cry, but nothing. Depression is nothing.

Or sometimes I feel the sadness getting closer and I get so scared that I run. Like yesterday, when I got out of bed without brushing my teeth or changing my clothes and just got on a bus. And when I missed my stop, I just kept sitting there until the bus driver said, “Viskas.” That’s all. I said, “Oh ok, viskas.” And then I got off the bus in a part of town I’d never seen before. And I wasn’t even scared. Depression is being lost and not giving a single fuck. Depression is wondering into a grocery store and buying the first thing I see, just so I have something to hold onto.

Every night at a house across the street from my dorm, a German shepherd  barks for hours, over and over again. It’s so pointless. Sometimes I feel the same way, like my whole life is just a bunch of noise playing on repeat. But on the outside, I smile and laugh. I pretend that everything inside is still in order. But actually, inside is chaos, cold like the Lithuanian nights that set that dog to barking and barking and barking.



Here: Study Abroad Update



When I said goodbye to my family at Chicago O’Hare a month ago, I looked back twice. The first time, they were standing there waving at me, proud and scared as I was. The second time, they were gone, their places filled by strangers bumbling from one place to the next. I gripped the straps of my back pack around my shoulders and took a deep breath, and then another, and then another until I was ready. For what exactly I couldn’t say. But I felt ready. Ready to leave, ready to try. Just ready all at once.

But precisely what makes travel so exciting and powerful is the fact that I’m not actually ready—a reality I’ve had to face repeatedly in a myriad of mundane settings since I arrived in Lithuania. Ordering food, buying a bus ticket, trying to pronounce a new acquaintance’s name. No amount of packing, prayer, or day-dreaming makes someone ready for what travel actually is: a stubborn and clumsy rebirth.  This process of awakening and adaptating is ugly and imperfect. Like the time I tipped and then kept tipping the hairdresser until I realized she was still just trying to understand what “Do I tip you now or later?” meant. Or the time I mispronounced “student discount” on the bus. Or the time I stood before a class of adult English-learners and used too many technical grammar terms, my methodological blindspots showing clearly to my cooperating teacher as the class looked at each other, completely confused.

And it’s not just that the rebirthing process is often awkward. Sometimes it’s just disappointingly cyclical. No matter how well I’ve begun to learn the streets or the social cues, I find myself walking in circles. For every landmark and memorial I’ve visited, I always see the same old me reflected back at me in ways that aren’t always comfortable. Here I am, an American. Here I am, human. Wandering, searching, fumbling human. Here I am—running away from home, but always finding it again in myself. Here I am, all on my own but never really alone. Here I am, maybe not ready, but stepping into myself day by day in good faith. Being reborn again and again and again… Here I am in Lithuania. Here I am, going home.


“I can see why you like fall so much,” my counselor says after we’re quiet for a while. I nod and glance at the red-numbered alarm clock on the book shelf to my right. 9:40. From her office window upstairs I can see a few students making their way along the sidewalk that hugs the outer wall of Jackson Library. They scatter themselves like points on a graph. Rise over run, their locations for a moment fixed, calculable. I am somewhere off the grid. Anonymous, I tell my counselor. No one can see the axis I run.

“I’m surprised you’re doing as well as you are,” she says.

I am leaning forward on the little couch in her office, my shoulders digging into my thighs as I look down at the cup of tea in my hands. Beads of condensation hang from the plastic lid like suspended tears.

“I think I just miss when we were all together, even if we still had our issues,” I say, placing the tea back on the table and resting one foot on the opposite knee, remembering. I say that sometimes it was so cold when we camped that we just stood around the fire complaining, but we loved it. I say it was like we were making fun of ourselves—like we were home.

I tell my counselor about our travel trailer, about the bunk beds me and my brother used, mostly for staying up late and giggling on fall weekends. I tell her about big bowls of chili and cans of cherry coke and the way the October leaves looked at Brown County State Park. She smiles. She knows exactly what I mean. Life before divorce. Life after divorce. We pause for a moment. 9:55. It’s not good to dwell on the past too long. I have to stay in the present. I pick up my lukewarm tea and make my way out the door, shifting along my axis in a new direction. I don’t know where I’m going, but I’m moving again.

The memories are too much to carry, so I stuff them back. The happys and sads shuffle over one another like playing cards. They tuck neatly away into some general box I label “the past.” I’ll hold them again, flipping through them in that quiet way the next time my counselor says, “And how did you feel when…”

How did I feel? How did I feel when? This won’t be hard to remember, but I’ll take a long time getting the words out.


When I sat down in the recliner, my brother looked at me and said, “Something came in the mail today.” He looked at the ground for a minute. “It was really…frustrating.” He seemed to weigh each word as he spoke them. His voice sounded like a doctor delivering someone a bad diagnosis. I should have known this would somehow involve my grandmother and my father. Josh gestured to the package on the dining room table, saying, “You can read it, but you won’t like it. It’s just going to upset you.”

“I don’t care anymore,” I lied. “I’m angry all the time anyway.” That part was actually pretty accurate. True to my self-destructive nature, I waited for him to bring me the package, pretending I only wanted to see it for amusement, and not to torture myself for the next several days.  He hesitated before bringing  it to me. I tried to slow my pulse, taking deep breaths to counter my fear.  The hate mail, packaged tightly in an ordinary envelope and marked with 70 cent postage, was heavy in my hands.  I began to pull out each piece. How can I explain why I did it? I just know that when I hear an emotional train wreck coming, I follow the sound. And like a maniac, I jump right in front of the tracks. It’s hard to believe, but I actually do this shit to myself.

That’s why I’m approaching this story carefully. I know cognitively that adults don’t blame other adults for their decisions and emotions. I know I’ll eventually learn not to blame my family for my struggles—a word that doesn’t even begin to describe what’s going on in my head and heart. But that’s difficult when a few of them in particular seem always to be in my face, pointing fingers and scolding me for mistakes I didn’t actually make. Even as I write this, I think of my grandmother sitting in her own recliner with the fan blasting in her face. I imagine that as she dabs at the sweat on her brow,  she shakes her head at me, an embarrassment , her only granddaughter, once a successful Christian girl–now a giant, rebellious disappointment. To her, I’m the newest bruise on the family’s fair exterior. These thoughts are negative, I know. But they come from somewhere,  from outside myself. These are learned patterns of thought and behavior. I’ll tell you that as I raise a cigarette to my lips. I’ll tell you that as the memories come rushing back.

I remember going to my mailbox at IWU once last semester, hoping I’d find some extra cash or a kind note, only to discover she sent me numerous Kokomo Tribune articles about student debt and a letter informing me that I’d be “dirt poor” the rest of my life because I chose to go to IWU.  With that on my mind, I always recoil a little when I see I’ve gotten a letter from her. I expect her to say things like that to me. But my brother? I didn’t see that coming. Maybe because he hides his hurts better than I do.

My brother left me alone to read the contents of the package she had sent him. I watched him walk into the kitchen to cook dinner.  Inside she’d attached a “Dear Abbey” column and the letter my brother sent out to friends and family four years ago when he was raising funds to go on a mission trip to Guatemala. She underlined the part of the letter where he had said he would send out notes after the trip to give everyone an update on his experiences. Then, in the margin she wrote, “It was very important for you to keep your word on this. It’s never too late to do the right thing.” She’d also underlined portions of the “Dear Abbey” column related to thank-you note etiquette. I laughed because it was ridiculous. My brother didn’t say a word. That’s how he copes. I’m sure he has his own set of memories.

We lived next door to my grandparents for 21 years. As I remember it, they received something better than a letter from him after the Guatemala trip. Josh visited them and told them in person about his experiences. I know because I went with him on that visit. I walked barefooted across the yard with him on a warm day in June. So, one divorce and two estranged grandchildren later and I have to wonder why she would want to bring up something so petty—something  so distant. That was such a long time ago. I was a senior in high school.  Josh was 16. Couldn’t she just be proud that he  had raised those funds and gone to Guatemala to drink contaminated water and do manual labor for 14 days? The further I read in the letter, the more anger bubbled up inside me. As I read, I heard the sizzle of chicken tenders cooking in the skillet. “It gets a lot worse, Jessica,” Josh warned from the kitchen.” I kept reading anyway.

After devoting a few paragraphs to her disappointment about Josh not writing them an update letter, Grandma wanted to talk about the divorce. And the lack of relationship Josh and my dad have. And all the usual bullshit about how she would have never spoken to her father the way we have. We’ve made him gray and defeated, she said. There’s still a chance at reconciliation if we’ll stop siding with our mother and accept that he’s married to someone else now. To finish it all off, she added the Biblical mandate for mother and children to respect the father and husband as the God-ordained head of the household. I thought it couldn’t get worse, but my grandmother is a smart lady. There’s something to be said for the economy of her words. They grab my mind and throw it back to places I don’t like to revisit.

It’s been a year since I spoke to my father in person. He walked over uninvited when Josh and I were visiting with my grandparents on their front porch just a few weeks before I was planning to leave for Ireland.  I remember how he walked, each of his sandals clicking against the sole of his feet like an angry metronome. He wore sunglasses, but I could feel his eyes on me anyway, hating me, resenting my power to not invite him in the first place.  He sat there in silence for several minutes, tugging with agitation at the collar of his shirt. I don’t remember exactly what we said to each other, but neither of us was nice.  I do remember my grandma saying, “Now Mark, don’t start a fight. We’re just visiting.” But Mark did start a fight. And I willingly joined in. Eventually, Grandma did too.

After Ireland and well into the fall semester at IWU, I found I was unable to resist fighting with my dad when he text me.  When he learned that I’d gotten piercings, he called me while I was in Grand Rapids visiting friends. His voicemail was accusatory and irrational. To be honest, I was too. For the first time in months, I called him and started right in. “I don’t owe you a goddamn explanation for any decision I make,” I screamed into the phone. “I’m an adult. You stay the fuck out of my life.” The call ended when his phone died. I threw my phone on the counter, doubled over, and wept quietly so my friends wouldn’t hear.

I changed my phone a few weeks later, after my dad and his wife continually ignored my request for space.  I had been threatening to block him for a long time. Those conversations were hard. I always said things I regretted. And my dad would tell my grandma. She would call and scold me for using words like “fuck” and “shit.” I remember the first time I yelled at her. “I’m an adult,” my voice roared into the phone. “When will you recognize that I’m not a little girl anymore?” I heard her crying just before she hung up.

I never gave my grandparents the new number because I know they would give it to my father. I stand by that decision. They have all lost significant power over me. And they know it. Without my calls and letters, they depend on my brother to get information about me, and he’s stopped playing that game. Two weeks ago, my dad text my brother and said he had seen pictures of me and was worried about me, that I had a “distant look” in my eyes. He said I needed his fatherly wisdom. He wanted my brother to explain “what is up” with me.  I asked my brother to politely decline my father’s request for information about me. So Josh said something to the effect of, “I appreciate your concern for her, but Jessica has asked you to give her space, so I’m not going to give you information that she’s asked me not to share.” And, as he usually is in the face of clear logic, my dad became furious. He’s almost fifty years old, but he still has temper tantrums in front of his parents. And my grandma always takes his side. I wonder how she decided that her son’s ego  is more valuable than her grandchildren’s  feelings.

In her letter, Grandma scolded Josh for not answering my dad’s questions about me. “I know your dad loves you and is proud of you in many ways. Of course, he feels the same love for Jessica, “ she wrote. “She doesn’t seem to be fairing so well. It is obvious with the piercings and weight gain and not finishing her school work on time that everything is not well with her. Why would you be upset with your dad for worrying about her?” I felt the blood rush to my face in embarrassment.

As I’d read the earlier parts of the letter, I’d been laughing, calling out to my brother as he cooked dinner in the other room, “What the fuck is she talking about? This is ridiculous!” But this part of the letter hurt. My eyes burned with tears as I closed it and reached in the fridge for the month-old bottle of margarita mix.

My father and I have a lot in common; in addition to our use of alcohol to numb feelings, we both like to talk to our moms when we’re upset. After receiving one very angry text, Mom called me from her night shift  in North Carolina and said my dad had contacted her early last week through his wife’s phone. She wasn’t surprised that we were having trouble on our end, too. She also said my father had called my maternal grandparents to rant about me.  Even though I blocked him on facebook several months ago, he’d been using someone else’s facebook to read my posts and my blog. He read the letter I wrote to my mom and was furious. I was horrified, embarrassed, angry. The pain and fear I felt was truly beyond what I can express with words. I spent the next day blocking his wife and lots of their friends and family on facebook. I changed all my privacy settings. And then I sat down in Starbucks and drafted a letter to my grandmother. I’ll never show her what I wrote. I sounded like a monster. I sounded just like my father. My entire body shook with rage as I closed my notebook, packed up my things, and drove home. That kind of bitterness can kill a person. So Josh asked me to help him garden. We planted good things that grow.

Josh and I were pulling up weeds when I said, “I wrote this really mean letter to Grandma today…”  I was going to explain that it was just a draft and that I wasn’t going to actually send it. But he stood up quickly and looked at me hard, saying, “You’re not going to be mean to them, are you?”  His face was very serious. “Whatever. Just forget it,” I snapped.  I was about to walk away when he said, “Jessica, why do you always get so upset when I ask you questions like that?” I couldn’t speak.

If I could have, I would have told him he had guessed correctly. I wasn’t going to send that exact letter, but I had planned on sending my grandma something derivative of that initial burst of anger and pain. But I didn’t tell my brother any of that. I threw down the weeds I’d been strangling in my hands and dug my toe deep into the soil.

I’ve spent the last two days thinking about all this. It’s the only thing I can write about. I keep looking at my to-do list, but that fades when my grandmother’s handwriting scrawls across the back of my eyelids: Jessica can’t finish her work on time. Jessica needs her father. Jessica has gained weight. Jessica is crying out for help.

To me, my grandmother and my father aren’t worth the hours I’ve spent thinking about them. They aren’t worth explanations for my decisions and beliefs. They aren’t even worth the verbal revenge I imagine as I’m driving or showering or petting the cat. If I sent them a mean letter like I’d planned (and since decided against), I’d worry about my grandmother dying from my hatred toward her. That is, if it wouldn’t  kill something inside me first.

On the last page, my grandmother said her letter was intended to try to make peace and that “God knows [she has] tried.” I didn’t feel any peace.

But what I feel now, as strange as it might sound, is power.  The terrible words I wrote to her in my notebook give me hope that something inside me is alive. I feel pain, but I don’t feel passive.  What I had intended to be a cathartic string of abusive, “I blame you for everything” statements became something of a personal manifesto. “I reject your ‘love,’” I wrote. “I reject your god and your religion.”

I responded to her misuse of Paul’s words in Ephesians. “I am the head of my life—not you, not [my father], not your stupid ‘Dear Abbey’ columns and Bible verses.” My grandma never needs to read those words. In some deep part of her heart, she already knows them. My father does too.  I’m still learning to comprehend the gravity of such a statement. Self-assertion comes at a price. It means I won’t have a relationship with my father unless he begins to accept me for who I am. It means my relationship with my grandma can exist only if we limit our conversation to memories of the sunshiny days gone by. And that’s something we both refuse to do.

So while my grandma writes abusive letters, I’ll be trying hard to live a life of freedom and forgiveness and peace—the kind of stuff you can’t package with 70 cent postage.